Ultimate Frisbee
Nice day, full moon, 5v5 then 4v4 then 3v3. 5 is a good number, 4 isn’t bad, but three on the field we set up and you run out of gas quick.
Exercises
- Frisbee (90 minutes. difficulty: 4)
— "More aspirational than operational"
Nice day, full moon, 5v5 then 4v4 then 3v3. 5 is a good number, 4 isn’t bad, but three on the field we set up and you run out of gas quick.