Before Bed
Trying to push each one up a bit, keeping it hard.
Exercises
- Pull Up (7. 2 times. difficulty: 4)
- Sit Up (25. difficulty: 3)
- Squats on an exercise ball (20. difficulty: 4)
- Push Up (clap) (25. difficulty: 4)
— "More aspirational than operational"
Trying to push each one up a bit, keeping it hard.